Health ideas at www.ideaas.eu is a very simple health website which is very useful to health enthusiasts.
It assumes that Disease is caused by the interaction of Gene and Environment.
You cannot do anything about your gene. You are born with it, you will have to live with it and die with it.
But you can influence the Environment favourably if you want to.
Each and every action you take will cause a reaction.
As you sow, so shall you reap. Eg, if you smoke, if you drink alcohol in excess etc, will adversely affect your health.
You are not in health (unhealthy) if you are eg Overweight, Obese, you have uncontrolled blood sugar, blood pressure etc.
Then you need to Attain health first by losing weight, controlling blood sugar, blood pressure etc.
You have to Maintain health by adopting a Healthy lifestyle and keeping your Diseases and Conditions under control, if necessary, with help from your Doctor.
If you are otherwise well and over 50, you need to get regular Health check, perhaps once a year.
Once you have attained health, maintaining your health, then you can Enhance health mainly by Boosting your immunity and taking vitamin supplements.
All the health information and health products at Health ideas are reliable.
Two useful health blogs at this site are: Health ideas blog and Health news blog.
Although the site has mainly Ideas on health, there are Other ideas as well of which most useful is Earn money free at Money ideas. Lose weight at Slimming ideas.
See for yourself by visiting Health ideas.
